Explore Mindfulness & Relaxation Apps
Calm: Sleep & Meditation
Calm – Sleep, Meditate, Relax is a mindfulness and meditation app designed for users of all ages, offering guided meditations, mood tracking, a sleep diary, and relaxing audio content.
Healthy Living
Mental Health
In App Purchases
87%
87%
Healthy Minds Program
The Healthy Minds Program is a free meditation and mental wellbeing app that helps users manage stress, build awareness, and improve their overall mental health. It provides guided meditations and self-guided exercises designed to enhance focus, compassion, and personal resilience.
Mental Health
Entirely Free
81%
80%
Dawn DTx
Dawn DTx is a mental wellbeing app designed to help adults manage stress, low mood, and everyday emotional challenges through AI-guided support and guided meditation. It allows users to measure and visualise their stress levels in real time, and offers a library of over 1,000 meditation and wellness sessions with personalised recommendations tailored to each user's current state. The app integrates with wearables and is available on iOS and Android.
Healthy Living
Mental Health
In App Purchases
81%
80%
HappierMe: Think & Feel Better
HappierMe is a self-help app designed to support users experiencing stress, anxiety, or general mental wellbeing concerns. It provides stress management tools, wellbeing surveys, educational resources, and access to a social support network. Users can track their mood, receive wellness scores, and connect anonymously with trained coaches through community forums. The app is suitable for teenagers and adults.
Mental Health
Utilities/ Administration
In App Purchases
80%
80%
79%
Meditopia: Sleep, Meditation
Meditopia: Sleep & Meditation is a mindfulness and meditation app offering over 1,000 guided meditation sessions covering topics such as stress, anxiety, self-confidence, sleep, and emotional wellbeing. It provides daily meditations, nature sounds, personal progress tracking, and in-app challenges, and is available in multiple languages.
Healthy Living
In App Purchases
79%
79%
Insight Timer- Meditate, Sleep
Insight Timer is a meditation and relaxation app designed to help users improve their mental wellbeing, manage stress, and develop healthy sleep habits. It offers guided meditations, music, and a timer feature for silent practice. The app supports a wide user base, including adults, teenagers, and older people, and provides detailed meditation tracking to monitor user progress over time.
Healthy Living
Mental Health
In App Purchases
78%
78%
Lungy: Breathing Exercises
Lungy is a breathing and mindfulness app designed to help users manage stress and anxiety. It guides users through structured breathing exercises using calming visuals and tracks average breaths taken to support relaxation and awareness.
Mental Health
In App Purchases
76%
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness is a guided meditation and mindfulness app offering structured programmes for adults who want to manage stress, improve sleep, and develop a regular meditation practice. It provides beginner-friendly courses as well as more advanced sessions covering themes such as anxiety, focus, compassion, and emotional resilience, with new content added regularly.
Mental Health
In App Purchases
74%
73%
Balance: Meditation & Sleep
Balance: Meditation & Sleep is a guided meditation app designed for preteens, teenagers, and adults. It offers tailored audio sessions based on an initial user assessment to support mental wellbeing and improve sleep hygiene. The app aims to help users reduce stress and anxiety through personalised meditation experiences.
Healthy Living
Mental Health
In App Purchases
74%
73%
Waking Up: Meditation & Wisdom
Waking Up: Beyond Meditation offers guided sessions and tools focused on meditation and relaxation techniques, helping users track their mindful minutes and sessions.
Healthy Living
In App Purchases
76%
76%
Smiling Mind: Mental Wellbeing
Smiling Mind is a free mindfulness and meditation app designed to support the mental wellbeing of children, teenagers and adults. It helps users manage stress, anxiety and symptoms of depression through guided practices focused on relaxation, emotional awareness and resilience. The app includes age-specific programmes, making it suitable for schools, families and individuals looking to build healthy emotional habits using mindfulness and breathing techniques.
Healthy Living
Mental Health
Entirely Free
76%
76%
Medito: Meditation & Sleep
Medito is a free meditation and sleep support app designed to help users reduce stress, manage anxiety, and improve mental wellbeing. It offers guided meditations, sleep sounds, and mindfulness courses that users can personalise to suit their experience level and preferences. The app is suitable for both adults and teenagers and includes beginner-friendly content.
Healthy Living
Mental Health
Entirely Free
75%
74%
Headspace: Sleep & Meditation
Headspace provides guided meditations, sleep sounds, and mindfulness techniques to help users manage stress, improve focus, and sleep better. It supports mental wellbeing for a broad audience with options tailored to beginners and experienced users.
Healthy Living
In App Purchases
75%
75%
Remente: Self Care & Wellbeing
Remente supports self-care through relaxation techniques, mood tracking, and wellbeing insights with a chatbot and weekly trends.
Healthy Living
Mental Health
+1
In App Purchases
74%
73%
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises is a wellbeing app that guides users through breathing techniques to support stress relief, sleep, and anxiety management. It offers customisable routines, tracks breathing activity, and provides motivational feedback to encourage regular use. The app is suitable for users of all ages.
Healthy Living
Mental Health
In App Purchases
73%
74%
Envol - Symptom Relief
Envol offers guided meditations, sound therapy, and mindfulness exercises aimed at improving mental wellbeing and recovery. Users can track how they feel and engage in visual and audio tools designed to support stress reduction, emotional balance, and general wellness.
Healthy Living
Mental Health
In App Purchases
72%
72%
JKZ Meditations
The Jon Kabat-Zinn JKZ Meditations app offers guided meditations and breathing exercises created by mindfulness pioneer Jon Kabat-Zinn.
Mental Health
In App Purchases
71%
71%
CheckingIn: for Self Awareness
CheckingIn: for Self Awareness is a mental wellbeing app aimed at users of all ages, including children, teenagers, and adults. It helps users develop emotional awareness by encouraging regular self-check-ins. The app uses habit tracking and mindfulness prompts to support stress and anxiety management and identify wellbeing trends.
Mental Health
Entirely Free
70%
70%
