Explore Advice & Guidance Apps
Tellmi: Better Mental Health
Tellmi is an anonymous, peer-support app for teenagers and adults that helps users manage anxiety, depression, loneliness, stress and other emotional challenges. The app is designed to support mental wellbeing and reduce feelings of isolation by enabling users to share experiences, express emotions and connect with others going through similar issues. It includes moderated chat forums, mental health content and a supportive community aimed at preventing self-harm and promoting resilience.
Mental Health
Entirely Free
88%
88%
85%
distrACT
distrACT is a free mental health app for adults, designed to support people who are experiencing thoughts of self-harm or suicide. It provides quick access to reliable self-help information, safety planning resources, and guidance on where to seek urgent or ongoing support. The app focuses on promoting emotional wellbeing in moments of psychological distress.
Mental Health
Utilities/ Administration
Entirely Free
81%
81%
Wisdo: Mental Health & Support
Wisdo is a peer-support platform aimed at adults experiencing stress, anxiety, depression, or loneliness. It helps users connect with others who share similar experiences, using an AI-based system to suggest meaningful connections. The app offers moderated forums, topic-based communities, and tools to help users feel supported and understood. It’s designed to provide a sense of belonging and reduce feelings of isolation.
Mental Health
Pain Management
+1
Entirely Free
80%
80%
Hub of Hope
Hub of Hope is a free, UK-based mental health support app designed to connect users to local and national support services. It provides a searchable directory covering a wide range of mental health conditions—including anxiety, depression, bipolar disorder, schizophrenia, and suicidal thoughts—and includes a dedicated section for young people. The app uses GPS or postcode inputs to show nearby support and emergency contacts.
Mental Health
Entirely Free
76%
77%
Remente: Self Care & Wellbeing
Remente supports self-care through relaxation techniques, mood tracking, and wellbeing insights with a chatbot and weekly trends.
Healthy Living
Mental Health
+1
In App Purchases
74%
73%
SuperBetter: Mental Health
A gamified mental health app using CBT-based tasks and goals to help manage anxiety, stress, and depression. Suitable for teenagers and adults.
Mental Health
Paediatric
+1
In App Purchases
69%
69%
